Dear Attorneys,
Is it normal to feel stuck in marriage? I’m not sure if I’m unhappy enough to get divorced, but I also don’t feel like myself anymore. I feel guilty even thinking about it, but I can’t ignore that something doesn’t feel right.
Sincerely,
Emotionally Drained
Dear Emotionally Drained,
Yes—it is absolutely normal to feel stuck in a marriage at some point. Many people go through seasons where they question their relationship, their role in it, and even their own identity. That doesn’t automatically mean your marriage is over—but it does mean it may be time to evaluate what’s really going on.
Feeling stuck can come from a variety of things: communication breakdown, emotional disconnect, financial stress, changes in personal goals, parenting challenges, or simply growing apart. You might feel guilty for questioning your marriage, especially if your partner isn’t abusive or overtly doing anything “wrong.” But your feelings are valid—and they matter.
💡 So, what can you do?
Before making any big decisions, it can help to ask yourself:
- Am I feeling unfulfilled in my marriage, or in other areas of my life too?
- Have I tried to communicate with my partner about how I’m feeling?
- Would therapy or counseling (individual or couples) help clarify what I need?
- Am I staying in this marriage out of fear, habit, or obligation?
These are deeply personal questions, and there’s no one-size-fits-all answer. But you don’t need to wait until you’re in a crisis to ask for help—or to learn more about your options.
At Wolf & Shore Law Group, we work with clients who are in all stages of this journey. Some come to us simply to understand what divorce might look like if they decide to move forward. Others are ready to file, but want reassurance that they’re doing the right thing for themselves and their families.
You’re allowed to explore your options. You’re allowed to ask “what if?” And you’re allowed to put yourself first—even if it feels uncomfortable at first. You don’t have to stay stuck. And you don’t have to figure it out alone. At Wolf & Shore Law Group, we offer confidential consultations and help clients just like you navigate this process every day. Ever argue with a woman? Let Wolf & Shore Law Group go to work for you. Call us at 203.745.3151 or email us at info@wolfandshorelaw.com.
Very Truly Yours,
Wolf & Shore Law Group
*The situations represented in our Dear Attorneys column are entirely fictional and any resemblance to a specific case is unintentional. We cannot, and will not, offer legal advice to anyone who is not a client. However, if you do have questions or concerns, you should contact an attorney at your convenience.
